Right Click Disable

Wednesday, January 29, 2014

Rock Star Affirmations (Favorites)

This has helped decrease my anxiety during pregnancy significantly. I try to repeat or listen to these as often as I can. It's great meditation. Feel free to share, or use the ones you like.
-------------------------------------------------------------------
I send loving happy calm energy all day every day.

I am confident in my ability to love my baby both within my womb and outside it.

I make responsible choices for my baby and myself.

I am good at saying no to that which does not serve my highest good.

I am wonderfully able to arrange my schedule in a way that allows me to have peace relaxation and fetal love breaks each day

I love the time I am able to spend giving love to my unborn child.

I choose happy thoughts.

Peace is a choice, and I choose peace.

Faith is a choice, and I choose faith.

Joy is a choice and I choose joy.

I choose to release and let go of any stresser that  may come into my day.

I gladly and easily make any necessary changes to my schedule and attitude to better serve the needs of my baby

I see myself holding my sweet baby. I can see her little fingers curled around my finger.

I see myself smiling with joy as our eyes meet for the very first time.

I see myself bathing feeding nurturing my baby. I can feel the joy of the moment deeply.

I feel great joy when I think of the bond that I am creating with my baby. This special sacred bond will an entire life time.

With each breath I send loving relaxation to my baby.

When ever confronted with unpleasant situations, I make conscience choice to delete and uncreate them. They have no power over me.

I see special force field surrounding myself and my baby. Within the walls of this force field there is only joy, peace , faith and calm. All the bits of daily life that would normally cause distress, simply bounce off this force field and my baby and I remain in state of joy and rest.

I easily and effortlessly keep all stress and all stressers in perspectives. Nothing is more important then a healthy and happy mother and a healthy  happy baby. I choose health and happiness above all else.

I easily and lovingly share any concerns with my partner and then I let them go.

I choose to strengthen the bond between myself and my partner.

I choose to love my partner and see the good in them each day.

I notice and appreciate all the wonderful things that my partner does to support love and care for me each day.

I accept love in the ways and means that others are able to give it.

I see my baby happily floating in my womb.

I see my baby surrounded in love and light. My baby knows that the world they are coming into is safe happy and secure.

Each day I find it easier and easier to take time for these fetal love breaks. I love the way they benefit me and my baby.

I let go of any and all stress as I breathe and listen and repeat my affirmations.

I feel my body relax as all tension drains from each and every muscle.

My mind is keen and alert

I have a powerful mind and with it I create powerful results.

I am the architect of my life. I make positive inspired choice that serve my highest good.

I always take time to send love to my baby through out the day.

In small moments I take time to small breathe deeply and send loving messages to my baby.

I easily reframe life's obstacles as minor challenges that will ultimately serve my higher good.

I take everything in stride.

I release any and all negativity out of my body. It is not mine. I lovingly send it back to where it originated.

I grow more excited each day to meet my baby.

I easily and effortlessly shake off the stress of the day, my health and the health of my baby are more important than holding on to drama or stress in any form.

I choose health and happiness.

I am confident in my ability to nurture my baby.

I am strong wise and capable.


1 comment:

Jessica said...

Love these! (And yes, I read every single one of them.) I listened to similar affirmations when I was pregnant. They are sooo relaxing. :) I'm getting more and more excited for you! ... Oh... But you know, CALM excited! *wink*